7 Minimalism Lifestyle Benefits

7 Minimalism Lifestyle Benefits

7 Minimalism Lifestyle Benefits

What we own impacts our wallets, time, energy, and our stress level. Don’t we all want to have the freedom to do more of what makes us feel alive? But most of us aren’t living in that freedom. We shop for more, spend more, clean more, and get stressed out more. Our accumulation of possessions don’t satisfy. That little retail therapy high only last the afternoon. So what’s the cure?

Minimalism. There are so many Minimalism lifestyle benefits that will change your life.

Joshua Becker describes Minimalism as, “the intentional promotion of the things we most value and the removal of anything that distracts us from it.” I just want to follow up with a whopping big Amen!  Minimalism gives us clarity of what’s important to us and what isn’t. It isn’t just about having less; Minimalism gives you the ability to focus on what matters.

7 Minimalism Lifestyle Benefits 1

Decluttering is a large component of Minimalism and it takes time. Most of us are so overwhelmed by our stuff that we feel paralyzed and don’t want to start. When you look at what you own and determine if it ‘sparks joy,’ like Marie Kondo says, it will take time.

Personally, I’ve been on the journey of pursuing a life of less for the past few years.  My life has drastically changed for the better through practicing Minimalism. Before I started practicing Minimalism, I was stressed and exhausted. I felt like I was failing in motherhood because I spent more time doing housework than with my kids.

The way I was using my time was not lining up with my priorities. Something needed to change. That’s where Minimalism came in. Minimalism reduces my stress and frees up my time. I cannot sing enough praise over the power of Minimalism.


7 Minimalism Lifestyle Benefits:


Reduce Stress:

Did you know that a study through UCLA discovered that for women, the more stuff they own, the more stressed out they become. I don’t need a scientific study to confirm this, I believe it hands down. The more we own, the bigger the mess and the more we have to clean, rearrange and organize. Most of us want a peaceful home, but clutter gets in the way.

Once I started purging my home of the excess, the hand-me-downs, and all the things that weren’t serving our family, I felt a wave of relief. It was like I reclaimed my motherhood.

My mood is directly linked to the level of mess of my home. I wish it wasn’t that way, but it is. By having a decluttered house, my home is so much easier to manage and stays neater even with two little ones.


More Time:

Minimalism and time management go hand-in-hand.  Envision time management like creating a spending plan or a budget. If you just spend however you please, your money is going to disappear out of thin air. But once we get intentional with how our money is spent, we have the ability to save more. It’s like getting a pay raise, without the raise.

When we start looking at how we spend our time and get intentional with it, you become more productive and have more time to work with. Minimalism gives you the opportunity to take charge of your time and your possessions, since you are focusing on what is important in life.

It takes quite a bit of intentional time investment to purge and declutter your home. But once that first wave of decluttering occurs, your time investment pays dividends. There would be no way that I would be able to create my own website, consistent content, learn all the new skills required, and still be present with my kids without Minimalism. I now have the time to pursue my own passions, and I’m enjoying motherhood so much more.


More Freedom:

Decluttering gives you a high, I’m not gonna lie! I couldn’t believe how freeing it is to give and let go of what isn’t serving our family. Instead of feeling stuck and needing to clean my home 24/7, I now have the freedom to take my kids to the park on a whim. Minimalism gave me freedom to do what I want to do.

The women I have helped declutter their homes have all said that it’s like an invisible weight has lifted. They didn’t realize that they were drowning in a sea of their stuff. Once their homes were lighter (literally), they were able to focus on other areas of their lives they were neglecting and didn’t feel capable of tackling like exercise, nutrition, and more family time.


Save More Money:

Do you ever go to a store and buy a cute shirt on sale and then it sits in the closet and barely gets worn? I used to buy amazing deals on clothes and what not because they were a great deal and I didn’t want to miss out. 

Once I started practicing Minimalism, I saw what I owned with a more critical lense. I started asking more question about what I owned. It became harder for me to be ok with bringing new items in unless they were necessary and I loved them. I don’t want to undo all my hard decluttering work.  This is one of many financial benefits of Minimalism.

I look at purchases differently than I used to. When I wanted new curtains for my living room, instead of looking only at the clearance racks, I started to think about what I really wanted. What drapes would I love to see everyday in my home? The clearance curtains would be a band-aid solution (if I didn’t love them). I would end up being unhappy in the long run causing me to spend more and shop more.

I don’t buy things willy-nilly anymore. Nate Berkus says, “be a ruthless editor of your home.” What a wonderful concept that I’m learning to live out. I shop less and buy less than ever before, which gives me more money to save and spend on what’s important to me and my family.


Stop Looking for Missing Items:

Can you believe that Americans spend 2.5 days a year looking for lost/misplaced items according to a recent study? These lost items cost American families $2.7 billion annually to replace! Holy smokes!! That’s insane!

How often do we keep something because we think we may need it someday, and then we end up unable to find it or completely forgot that we even owned it. That happens way too often. If we assess what we own and each item has a home, we save ourselves time and money.

This used to be me to a T. I knew I had a set of wire cutters for the shoffice (my husband’s shed office) we were building, but they could be anywhere in the garage. It would be easier to drive to the store and buy a new pair than to go through every nook and cranny hoping to find it and that’s what we ended up doing.

You could say my house used to be pretty disorganized, until one day I realized that everything in my home needed to have a home. I know that that’s common sense, but that thought seriously never occured to me. Maybe it was divine revelation that brought me this notion.

Here’s another example, I used to get so frustrated when my kids wouldn’t clean up well (I still do, but not nearly as often). After I talked to them about it, my oldest told me they didn’t know where everything went. My kids were overwhelmed and so was I. It was like a lightbulb went off and I realized that I wasn’t training my kids where I wanted them to put their toys. I had tons of unlabeled totes for them to fill with their toys, it’s no wonder they were confused and overwhelmed. So I made labels with pictures for each tote. That alone made a world of difference.


The Ripple Effect:

Once I saw how my life changed through Minimalism, I wanted to share it with others, especially moms. Most of us moms feel like our home is our territory, we’re typically running our homes. If our home is a disaster, we feel like our house is reflecting our character, so we’re a disaster. When our homes have less, we have time for more of the important things in life. I sure don’t want my kids to remember me by constantly cleaning and maintain our home. I want them to remember me as the mom that’s interactive, engaged, and plays with them.

Once I had my home simplified, I chatted with a neighbor friend about it. I helped her declutter her whole home, garage and all. She started sharing about the freedom she’s experienced from having less with her friends and relatives.  Many of them were inspired by her success, and decluttered their homes. Decluttering, if played right, can be a positive chain reaction. When you discover something this good, it’s hard not to share it.


Become More Generous:

I used to keep my mini-hoard just in case I may need it someday. It was all about the someday. I may need to have fifty washcloths, just in case a school bus drops off 50 kids that all need to wash their faces at the same time. Really?! The likelihood of that happening is slim to none. And don’t be like Jim Carrey in Dumb and Dumber and think that you’re telling me I have a chance.

Instead of keeping every little thing that might be remotely useful someday, I started to ask questions like when was the last time I used all these washcloths? Do I really need two drawers that are designated to washcloths? The answer was no. So I got rid of more than half of them. I chose my favorites and donated the rest.

By purging what I owned, I was able to help multiple new mom’s with baby items. I gave toys away to a few families I knew who were in need. Minimalism sparked generosity in me and my kids in a new way. Instead of keeping my stuff just in case, I started to think about who would enjoy what I don’t use. Seeing that my clutter was making a positive difference by giving it away is contagious. I realized that for years, I was keeping things just in case that could’ve been blessing people.

I prefer giving what I own directly to people who could use it instead of Goodwill or other thrift stores. You can contact local shelters and churches too.  If I can’t find a good home quickly for it, I’ll donate it. But seeing my clutter help others, gives me more of a desire to keep just what I need so we can bless the socks off of others with our stuff.

I never would have imagined that I would call myself a Minimalist, but I sure do enjoy the lifestyle benefits of Minimalism. I’ve always wanted a peaceful home, but I didn’t realize how much I was self-sabotaging myself by buying more and more. Minimalism has reduced my stress, freed up my time, given me freedom, and has saved me money.  I’m not looking for lost items like I used to, I’m more generous, and I love how Minimalism continues to create a positive impact on my family and others.  I never expected to experience so many positive effects from pursuing a life with less, but I’m so glad I did.

My hope for you is for you to take a look at what you own and ask yourself a few questions.

  • Do I love this?
  • When was the last time I used this?
  • Do I really need it?
  • Would this be able to bless someone else?
  • If my house was on fire, what would I really want to keep?

Too many of us are owned by our stuff. We feel suffocated by the sheer amount of it. Don’t wait until someday to go through it. Do yourself and your family a favor by having less.  Once you start, you’ll be surprised how much better you feel.  

What is one of the hardest areas or items to declutter? Please leave a comment below…

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